Classes

Join us in bringing together physical mental discipline to achieve a peaceful mind and body

 

Virtual Classes

TUESDAYS & THURSDAYS : 7-8 PM

Join us for virtual yoga every Tuesday/Thursday in the evening

$15 per class

This is an open level class that welcomes everyone!

Yoga sequence is synched with the cycles of the moon. Physical practice ideally changes throughout the lunar cycle to effectively sync the body and the mind with natural rhythms.

Please sign up the day before to receive an email with the zoom link/payment method!