Ajna (the most common Sanskrit name), is the chakra of intuition, self-realization, inspiration and imagination. The energy of this chakra allows us to see and understand the inner and outer worlds. When open, the third eye chakra connects us to the present moment and can deepen spiritual connection as well as provide wisdom and insight.
-Anna Sugarman
Red Rock State Park (3 miles away from cliff house)
Upcoming Retreat
Yoga in Sedona Arizona
November 3 - 6 2022
Join us and stay in an award-winning architecture cliff house! Accompanied by daily yoga and meditation.
Virtual Classes
Practice yoga with us from your own home through Zoom! Sign up for virtual classes by clicking the button below.
Mom and Daughter Duo
Welcome, so excited you’re here! We hope to share our passion for yoga and meditation with you. We’ve both been practicing for many years and look forward to sharing what we have learned along the way. Click “About” to get to know us a little better!
